Monday, July 5, 2010

Blue Prints In Building A Swing Set

Continuing Specials Pathology, Nutrition and Exercise (part 1) by Bern

Nowadays there are many pathological conditions and are increasingly more cases, we are advancing by leaps and bounds in technology, but rather health.

will talk briefly about my experience with people who have high blood pressure and improved: My grandfather on my mother (the command) died at age 67 in 1992, lasted 12 years in a wheelchair, diabetic, high blood pressure, prostate inflammation, among other symptoms, for those times is giving my 1st year of my career and I wondered why people would happen? (I loved my grandfather, as much as me), I made friends with several doctors at the hospital and went to and had an idea of \u200b\u200bwhat my grandfather had.

A technical level I have seen many professionals believe that high blood pressure is the result of high LDL and low HDL and although it is one of many cases, there are emotional or high toxic levels, but there is another problem, when they reach the hands of coaches, most focus on routines to burn fat to improve this condition and actually there is no solution, it really is in nutrition. If LDL cholesterol levels are high, the solution is to remove the fat from the diet, remove flour, soda, sugar and excess carbs and see the difference. The liver produces more cholesterol when fat removed entirely from the diet, but does so because the fats are precursors of hormones and the body always has a plan B.

When cholesterol levels are optimal and have high blood pressure, it's time to go see how toxic levels of heavy metals (aluminum, lead, mercury, etc.) and for that we must get treatment for chelation, but this should be treated in several sessions to gradually decrease these toxic levels. The toxic burden is one of the problems we have in our noses and we do not realize, mercury, for example, hardened arteries and this makes them not to distend, causing high blood pressure. This toxic burden negatively affects the central nervous system (CNS), causing inflammation and other degenerative problems.

If you live near a pump station or a gas plant, believe me you un problema serio para tu salud, porque la peor toxicidad es la que se inhala, porque es la vía más rápida para intoxicarse.

Por ultimo les diré a las personas que quieren hacer ejercicios y padecen de esta patología que esto es reversible, o sea, puede llagar a tener su presión arterial normal si se dispone, la principal observación que debe tener cuando hace ejercicio es tratar de no cargar grandes pesos y no sostener la respiración durante se ejercite y que en su nutrición incluya muchos vegetales verde con sus porciones de carne correspondiente y comer grasa saludable!!!

… Un fuerte abrazo!!!





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